14 Pax did Sharknado on the Square this AM. Neither snow
Some of us started early, so we had more finishers.
TClaps to those who finished in the allotted time. It was an epic finish to the last.
Sharknado is the following:
15 Burpees – Run Lap
20 Diamond Merkins – Run Lap
20 WW2 Sit Ups – Run Lap
20 Reg. Merkins – Run Lap
20 Scorpion Dry Docks – Run Lap
Full set – 5 rounds of the above
Totals – 75 Burpees, 100 reps of all other exercises, 6.25-ish miles
Well done, Brothers! Good Coffeeteeria turnout, too, with a Starsky from Tank & Drake!