Backblasting now and will add the other 2.0s later so the attendance gets credited for the correct month. Great turnout (40 total participants) and the weather cooperated, and it ended up being a fantastic event for young and old. T-Claps to all those that donated time and/or supplies. We couldn’t have pulled this off without you. We all got in some exercise and the kids walked away with tons of candy, money, and prizes. Well done, Gents!
The 4-team frisbee was a bit chaotic, but I think the kids had fun and that is all that matters. Next year I will do an extra round of sharks & minnows and come up with a different game to replace it. The goal was to keep everyone moving and to get all kids to actively participate and contribute. I hope I was able to accomplish that. T-claps to Heisenberg and 2005 for assisting during the games.
I am guessing we will try and do this a week earlier in the years to come for more participation. I have a feeling it will double next year.
Here is what I cooked up.
Warm Up
SSH (20 IC)
Arm Circle Complex
Bean Pickers (10 IC)
Toy Soldiers (10 IC)
Squats (15 CC)
Merkins (15 CC)
High Knee Skip/Butt Kickers/Cariocas/run rest of track lap
The Thang
Sharks and Minnows (5 burpees if you get tagged)
PAX vs 2.0s Tic-Tac-Toe (if men lost, 10 burpees) (if 2.0s lost, 10 SSH) PAX AMRAP Squats while we waited. 2.0s also had a 7 yd head start.
Bucket Bags (4 random teams – losing teams gotta bear crawl 40 yds; winning team does 40 yd suicide)
4-way ultimate frisbee – same teams for time’s sake. No punishment due to time.
REPEATO any of them?
Baby Crawl, Bunny Hop, Lunge Walk Egg Hunt (1 minute timer for each round of exercise)
Mary (TBD)
N/A
Moleskin
Looked like the 2.0s had a good time and that is all that matters. I meant to do a merkin lap for the losers of the tic-tac-toe and a regular lap for the winners, but glad I forgot because the men would have had to do 15 merkins every 100 yds. I also was going to have the 3 losing teams in frisbee do 100 SSHs, but that was a mess so no big deal there.
So many PAX stepped up and donated money, candy, supplies, and time setting up to make this a success. T-Claps to all of you.
Don’t forget to send me names of the FNGs. Happy Easter to all of you!
SYITG,
HHH