BACKBLAST: Saturday, 10/03/26 Ultimate Frisbee/Track WOD
17 PAX came out. Beautiful weather, some good games, a good beatdown, and great fellowship and coffee. Hope to see everyone at Peyton’s tonight!
F3 NorthWest Indiana
13 PAX moved in various ways this morning, and one get another year older, but not wiser.
We had a group doing some running and walking (Mr. Brown and his team of 2.0s), some ruckers, and some runners. Runners did a warmup, then 400 meter intervals, and met up with the ruckers for some F3 card-based exercises. All had a good time and got in some work.