Date: 12/02/25
PAX:Dr. Scholl’s and Roadshow
2 PAX knocked out the December Murph in the snow. Dr. Scholl’s was able to practice cadence counting in preparation for his VQ Thursday 12/04/2025. Hope you all can make it!
Troy - Misc
Troy Hockey Chapter 29
Teams:
A: Optimus, Gruenwald, Pacrat, Federali, Gummy Bear
B: Laloyd, Batman, Mister Brown, Beaker, Nut House
Team A won Game 1 (5-1), Game 2 (5-1), and Game 3 (1-0)
–
We celebrated Optimus’ 200th post of 2025 congrats and welcome to the club!
- Heisenberg
- OCB
- Gummy Bear
- Optimus
Still possible: Pacrat? (Probably there with DR included he doesn’t BB)
Best of Luck to Laloyd at his Half Marathon Tomorrow!
Prayer and announcments were given for several things.
BACKBLAST: Tuesday, 11/04/25 The Murph @ Troy
Date: 11/04/25
PAX: Beaker, Crash, Dr. Scholl’s, Elsa, OCB, Optimus, and Roadshow
7 PAX knocked out the November Murph. Shout-outs to Crash for making it out and working through is rehabilitation, and to Dr. Scholl’s and Elsa for sticking with us even through a difficult workout – great job!
Troy Hockey Oct 25′
Teams:
Laloyd, Batman, OCB, Gummy Bear
Pacrat, Beaker, Optimus, Family Guy
Runners: Crash.
Team 1 Wins Game 1, 2
Team 2 wins game 3
BACKBLAST: Tuesday, 10/07/25 The Murph (Modified) @ Troy
Date: 10/07/25
PAX: Gummy Bear, Optimus, PacRat, and Roadshow
4 PAX came in spite of the rain. Gummy ran, and the rest of us did a modified Murph under the bridge. It still managed to be tough:
100x Pull-ups400x coupon rows- 200x Merkins
- 300x Squats
- 3x Rounds of (for cardio):
- 20x CC SSH
- 7x Burpees
- 10 count
- Time