February 3, 202602/03/26 Troy Murph #2 of 12 AO: Troy Pax: 7x Elsa/OCB/Optimus/Crash/Dr Scholl’s/ PacRat/ Nuthouse The Thang: Murph 1 Mile run 100 pull ups / 200 merkins / 300 squats 1 Mile run Moleskin: We made it, and we made it together – good Murph gang. #syitg – Nuthouse
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