A.O. Centennial Park-Munster
Pax: Blue, Optimus, Muck, and Kato (QIC)
Warmup: SSHX20, ACFx15, ACBx15, Moroccan Night Clubx20, Perfect Merkins x 10, Perfect Squats x20, Squats x 20. Broken Windshield Wipers x 20.
Run to Stairway to Heaven.
To be honest, I’m tired of writing the backblasts because I’ve been thinking of my friend Jack. He passed and I’m not trying to find out why. I don’t want the truth, I don’t know if there is truth. What I do know is he left a lovely wife and three young kids. Trying to wrap my 44 year mind around why God does what he does.
Digressing. No one cares what these workouts are. I’m just happy I’m not working out by myself. I’m happy I don’t waste money on a gym membership. No one is repeating my weak ass workouts and if you do I’ll be shocked like a monkey’s uncle. I’m just picking up these Q’s because no one else is stepping up being a leader except Al Gore as of late. I’m trying to keep The Dump alive because I know its a great place. I appreciate those who support and come to Troy.
Mary: Mary had a little lamb, her fleece as white as snow. Dips at two stations before jogging back for the perfect on time Endex at 6:15pm
Shen Yun 2020 is coming. Anyone want to see it with me? Black tie event is tomorrow for the Auto Show.
There are still people selling shark fins on the black market. Trump is found not guilty.
Guns and Roses and Justin Bieber will be at Summer Fest. Public Memorial for Kobe and Gigi details out soon. No huge NBA trades by today’s deadline.
Moleskin: I got frostbite because I wore the wrong gloves. I paid for coffee and received thank you’s. I hope we finish helping the American Legion by the end of the year. I’m looking forward to going out West with Optimus. I had a great time at Dr. Freud’s crib for Super Bowl. I didn’t win any square $ in all the pools I was in. I’m glad to be alive.