Pax: Pacrat, Ansel (POTD), Kato, Muck (QIC)
Kato and I have been talking about Centennial for over a year now. It’s always came up in conversation anytime planning for the future came up. Kato would bring up the hill every time it was discussed. Surprisingly, the Town of Munster decided to add steps to the hill which then escalated the conversation.
Of the heals of the completion, Troy decided to give it a shot. Lets post their on our Thursdays for a while and see where it takes us.
This morning we got a good taste of what Centennial has to offer. This location is stacked with options. It felt like a combination of Patmos and The Hub but bigger and better manicured. I wanted to “hit” most of them for the VQ. We didn’t get to all of them but we did see some stuff. Here’s what we did:
Motivator 7 to 1
Bean Picker x 12IC
Windmill x 12IC
Toy Soldiers x 15IC
Perfect Squat x 10IC
Perfect Merkin x 10IC
Mosey to the Gazebo. Partner Up
Dip to Al Gore: 10 Dips & Rotate x 3 Sets
Mosey to the Park. Partner Up
Pullups to Low Plank: 10 Pullups & Rotate x 3 Sets
Mosey to the Amp
5 Sqats, 5 Derkins, & 5 Irkins at Each Level of The Amp. 4 Sets OYO
Burpee & Lunge 5 to 1 Ladder from one side of the Stage to the other.
Mosey to The View. Partner Up
Dip & Al Gore: 10 Dips & Rotate x 3 Sets
Mosey to The Hill
5 Merkins at Each landing of the hill. Approx. 8 landings. Approx 40 Merkins.
Mosey to The Flag
LBShih x 15IC
Pacrat, nice job as usual.
Ansel, it was a little painful watching you agonize seemingly the whole time over your brown bear attack. Excellent job inspite of it.
Kato, dang you weren’t kidding with those stairs. That was a good workout even the little bit that we did.