7 PAX posted at the trailhead this morning.
Mufasa and Mr Incredible posted early for extra distance (run or ruck).
Several PAX rested or recovered this morning.
Those running went up to 7 miles ( some of it very fast). Most had about 5 miles.
Ruckers went heavy(ish) and went over 4 miles (I had 2.7).
Bonus visit by Editor delivering Mud Ruck patches.
PAX LaLoyd, Mufasa, Taxman, Groening, Scarecrow, Mr. Incredible and me, Atticus.