Sugar Coated Lies
- Are you telling or have you told yourself sugar coated lies?
- How do you handle poor food options now?
- What do you need to change?
If food is an issue for you, hold the line just for the rest of today.
- How has the “liar” brought you down in the past?
- Do you take the easy way out? In what things?
- How much do you listen to that voice in your head? Where do you give it too much of a vote?
Just notice each time you hear the “liar” in your head.