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What is F3?
The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
Our five core principles state all workouts are free of charge, and workouts are open to all men. They also are held outdoors — rain or shine, heat or cold. Men who participate also lead the workout in a rotating fashion, with no training or certification necessary. Finally, workouts end with a Circle of Trust.
Locations:
Crown Point:
“The HUB” – Bethel Church – 10202 Broadway, Crown Point, IN
“The Colonel” – Wheeler Middle School’s Track – 401 W Joliet St., Crown Point, IN
“The Trail” – Erie Lackawanna Trail Head – 300 W Summit St, Crown Point, IN
Highland:
“Troy” – Downtown Highland – Parking Lot West of Kennedy Ave. & Jewett Ave.
St. John:
“Patmos” – Lake Hills Park, 8640 Lake Hills Dr, St. John, IN 46373
**Meet in the parking lot 0530**
Valparaiso:
Shorewood Clubhouse – 410 Shorewood Ct., Valparaiso, IN 46385
For more information visit f3nation.com
Local email: F3NWInd@gmail.com
CURRENT SCHEDULE
Monday:
Speedwork/Distance – 05:30-06:15 AM (The Colonel)
Bootcamp – 05:30-06:15 AM (Patmos)
Tuesday:
Bootcamp – 05:30-06:15 AM (HUB)
Bootcamp – 05:30-06:15 AM (Troy)
Wednesday:
Wednesday Run – 05:30-06:15 AM (The Trail)
Bootcamp – 05:30-06:15 AM (Patmos)
Wednesday Run – 05:00-06:15 AM (Troy)
Wednesday Ruck – approx. 06:30-08:00 pm (Crown Point – Meet at Courthouse Square, contact for details)
Thursday:
Bootcamp – 05:30-06:15 AM (HUB)
Bootcamp – 05:30-06:15 AM (Troy)
Friday:
Friday Run – 05:30-06:15 AM (The Trail)
Bootcamp – 05:30-06:15 AM (Troy)
Saturday:
Bootcamp – 7:00-8:00 AM (HUB)
Bootcamp – 7:00-8:00 AM (Shorewood)
Stay for coffee fellowship after every workout!