Main Content
What is F3?
The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
Our five core principles state all workouts are free of charge, and workouts are open to all men. They also are held outdoors — rain or shine, heat or cold. Men who participate also lead the workout in a rotating fashion, with no training or certification necessary. Finally, workouts end with a Circle of Trust.
Locations:
Crown Point:
“The HUB” – Bethel Church, 10202 Broadway, Crown Point, IN
“The Colonel” – Wheeler Middle School – 401 W Joliet St., Crown Point, IN
DeMotte:
“SOTR” – 1st CRC, 1633 Halleck St., DeMotte, IN
St. John, IN
“Eagles Nest” – Lake Hills Park, 8640 Lake Hills Dr, St. John, IN 46373
**Meet in the parking lot 0530**
For more information visit f3nation.com
Local email: F3NWInd@gmail.com
CURRENT SCHEDULE
Monday:
Speedwork/Distance – 05:30-06:15 AM (The Colonel)
Bootcamp – 05:30-06:15 AM (Eagles Nest)
Tuesday:
Bootcamp – 5:30-6:15 AM (HUB)
Wednesday:
Ruck Workout – 6:45-7:45 PM (Rotating Location)
Thursday:
Bootcamp – 5:30-6:15 AM (HUB)
Friday:
Running – 05:30-06:15 AM (Erie Lacakwanna Trail Head)
Saturday:
Bootcamp – 7:00-8:00 AM (HUB)
Stay for coffee fellowship after every workout!